What sound does forgiveness make?

Love is the will to extend one's self for the purpose of nurturing one's own or another's spiritual growth... Love is an act of will--namely both an intention and an action. Will also implies choice. We do not have to love. We choose to love. - M. Scott Peck

 

The sound of my heart breaking and expanding at the same time. Wish You Well - Katie Herzig"

Be Good Just Because

Live a good life. If there are gods and they are just, then they will not care how devout you have been, but will welcome you based on the virtues you have lived by. If there are gods, but unjust, then you should not want to worship them. If there are no gods, then you will be gone, but will have lived a noble life that will live on in the memories of your loved ones. I am not afraid. – Marcus Aurelius

It's out there

I know there's an answer
I know now but I had to find it by myself – Beach Boys, I Know There’s an Answer

 

Your Own Private Quietude

Nowhere can man find a quieter or more untroubled retreat than in his own soul. ~Marcus Aurelius

Thursday Afternoon - Brian Eno (excerpt)

Open Your Heart, Free Your Soul

The little space within the heart is as great as the vast universe. The heavens and the earth are there, and the sun and the moon and the stars. Fire and lightning and winds are there, and all that now is and all that is not. - The Upanishads

On waking after the accident

I was presented with the "whole picture"

as they say, magnificently detailed,

a child's diorama of what life appears to be:

staring at the picture I became drowsy

with relief when I noticed a yellow

dot of light in the lower right-hand corner.
I unhooked the machines and tubes and crawled

to the picture, with an eyeball to the dot

of light which turned out to be a miniature

tunnel at the end of which I could see

mountains and stars whirling and tumbling,

sheets of emotions, vertical rivers, upside

down lakes, herds of unknown mammals, burds

shedding feathers and regrowing them instantly,

snakes with feathered heads eating their own

shed skins, fish swimming straight up,

the bottom of Isaiah's robe, live whales

on dry ground, lions drinking from a golden

bowl of milk, the rush of night,

and somewhere in this the murmur of gods--

a tree-rubbing-tree music, a sweet howl

of water and rock-grating-rock, fire

hissing from fissures, the moon settled

comfortably on the ground, beginning to roll.

-- Jim Harrison, from The Theory and Practice of Rivers

Be your own Truth

Be a lamp unto your self. Be your own confidence.  Hold to the truth within yourself as to the only Truth. - Buddha

Sit, just sit. Breathe, just breathe

You need not do anything. 

Remain sitting at your table and listen.

You need not even listen, just wait.

You need not even wait, just learn to be quiet, still and solitary.

And the world will freely offer itself to you unmasked.

It has no choice, it will roll in ecstasy at your feet.

- Franz Kafka

Breathe, Just Breathe (sit, just sit)

Fractured Sense of Self

The goal of spiritual practice is full recovery, and the only thing you need to recover from is a fractured sense of self. – Marianne Williamson