Emotions just are... don't run from them

Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look. - Pema Chodron

Exploring Your Life

Like all explorers, we are drawn to discover what's out there without knowing yet if we have the courage to face it. – Pema Chodron

There are no solutions, only Zuul

We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart. – Pema Chödrön